Body Based Business Checklist

• A tool to identify your nervous system's needs when you're working.
• A PDF explaining different nervous system states in a way that is clear, concise and to the point.
• Proven strategies to work through triggers whenever they come up - in the moment.

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I had seen so many people try to apply polyvagal theory and nervous system health to the process of building their business or career yet not see the results they were hoping for, or not be able to apply the tools in the moment and understand what happens to the body as your work towards your dreams. This PDF addresses these concerns with proven strategies to help you apply the techniques in real life.

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