SomaGPT coaches you through real-time energy management—right now, in whatever's draining you.

Try it free. See if it works. Then decide what's next.

What would shift if you had this in your pocket?

    Your privacy: Your inputs stay private, your email address is never shared and you can unsubscribe immediately.

    Your responses are never stored, shared, or used to train models — and they’re never linked to your identity. Not even Sheridan can see them.

    Created by somatic trauma therapist and bestselling author Sheridan Ruth, it blends:

    This is the method that ended my own burnout-recovery-burnout cycle after 10 years of watching insight work fail to shift the body.

    You'll learn to manage your energy in the moments that actually drain you… not after you've already crashed.

    Soma helps you think clearly and get more done.

    It harnesses insights of how our nervous system and human biology operate to manage the significant increase in cognitive load of doing many more tasks at the same time at a much faster rate.

    It helps you manage it and coaches you to operate in this new reality.